Yoga Class

    

By practicing yoga poses, children can learn how to exercise, develop confidence, and concentrate better in their studies. Every week Friday morning we have yoga classes. And our trained teachers will teach all the basic postures.

It develops focus and concentration .The act of practicing poses encourages children to clear their mind and focus on the effort. As a result of this single focus to achieve a particular pose or stay balanced, yoga helps children to focus and concentrate in school and get better grades.